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Dwi Pada Viparita Dandasana at home

No props? No problem! Use what you've got around the house!   Certified Iyengar Yoga Teacher Miri Rivlin, of Palo Alto CA, gets creative around the house to do different versions of Dwi Pada Viparita Dandasana.  She even has one…

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Break the Fear

Jane Munro, of Vancouver BC, was in Pune in December 2014 taking classes with Geeta Iyengar.  Jane tells us... During these classes, Geeta often invoked her father's words.  Many times, when she wanted to demonstrate a specific point, she called…

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A class in the spirit of Geetaji

Today, 07 December 2020, is the birth anniversary of Geeta Iyengar.  This morning, her niece, Abhijata Iyengar, led an online class in honour of her aunt. The class was modeled on a class led by Geetaji 03 November 2006. Drew…

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