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Obsolete furniture turned yoga prop

No props? No problem!    Turn that old stereo and TV stand into a Setu Bandha Sarvangasana bench!  That's what Marilyn Shepherd of Colwood BC did.   And, more props at home... Check out the travel neck pillow that Marilyn is…

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Rope Sirsasana

I love traction action by surrendering to gravity. I often do rope Sirsasana after an intense backbending session. I also do it as preparation for Pranayama... I love the way it gives access to ‘Uddiyana mannerisms’ in the abdomen. –…

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Call for submissions!

  Call for Submissions Calling all Canadian Iyengar yogis! Would you be interested in contributing to the IYAC/ACYI online journal, Instagram and Facebook and sharing with our community? If so, below are some submission ideas. Have other ideas of items…

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Prashant’s Online Course: New Dates

New Dates & Registration Details Dear Iyengar Yoga students, Hope you and your loved ones are doing fine and safe. We are pleased to announce that Prashantji is recovering well and would be conducting his postponed classes of September in October-November on…

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Virtual AGM

IYAC/ACYI's first Virtual Annual General Meeting will be held on November 8th, 2020, 3-5pm EST. Members will receive an email with instructions for registration. We hope you can join us!    

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AGM 2020

Save the date for our first Virtual AGM to be held on November 8th, 3-5pm EST. We hope you can join us! Details to follow.

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