No props? No problem! Turn that old stereo and TV stand into a Setu Bandha Sarvangasana bench! That's what Marilyn Shepherd of Colwood BC did. And, more props at home... Check out the travel neck pillow that Marilyn is…
Here are the results for the Intro 2/Level 1 assessment September 19-20, 2020 in Quebec. All candidates successful: Charles-Antoine Pélqouin-Guay Saint-Pascal, QC Cynthia Houde Saint-Pascal, QC Suzanne Murphy Laval, QC Isabelle Bélanger Montreal, QC Congratulations!
I love traction action by surrendering to gravity. I often do rope Sirsasana after an intense backbending session. I also do it as preparation for Pranayama... I love the way it gives access to ‘Uddiyana mannerisms’ in the abdomen. –…
Call for Submissions Calling all Canadian Iyengar yogis! Would you be interested in contributing to the IYAC/ACYI online journal, Instagram and Facebook and sharing with our community? If so, below are some submission ideas. Have other ideas of items…
New Dates & Registration Details Dear Iyengar Yoga students, Hope you and your loved ones are doing fine and safe. We are pleased to announce that Prashantji is recovering well and would be conducting his postponed classes of September in October-November on…
IYAC/ACYI's first Virtual Annual General Meeting will be held on November 8th, 2020, 3-5pm EST. Members will receive an email with instructions for registration. We hope you can join us!