Donna Fornelli of Gatineau QC shares her thoughts on the recent online intensive with Abhijata Iyengar. Abhijata's teaching is so inspiring and joyful as she authentically communicates the philosophy and work of Guruji, Geetaji and Prashantji. I am incredibly grateful…
Liza Skaria of Calgary AB shares her thoughts on the second day of the online intensive with Abhijata Iyengar... Making connections to improve our practice instead of relying purely on muscle power 13 JUNE 2020 ; 6AM- 8AM Do…
Liza Skaria of Calgary AB shares her thoughts on the first day of the online intensive with Abhijata Iyengar... I woke up this morning with a sense of happiness and excitement although I had slept for less than 6 hours.…
No props? No problem! Deanna Oliphant of Calgary, Alberta puts some common household items into service for her yoga practice.
I like this variation of Sirsasana because the setup supports my shoulders rather than putting weight on my neck. The effect of gravity also helps to release any tension around my neck. - Drew Perry, Certified Iyengar Yoga Teacher…