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Matsyasana with a chair

  I like to do Matsyasana with the support of the chair back. It allows me to open up my chest while maintaining the integrity of my Padmasana. - Didi Hall, Certified Iyengar Yoga Teacher

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No props? No problem!

Jacqueline Dumas of Rimouski, Québec doesn't let a lack of traditional yoga props get in the way of her practice.  In the photos below, she shows creativity and ingenuity in incorporating into her practice several objects that we probably all…

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