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Upcoming Assessments 2019-2020

Introductory II Vancouver November 22-24, 2019 Intermediate Senior 1 Calgary March 27-29, 2020 Introductory II London November 6-8, 2020 Intermediate Junior 1 Ottawa November 13-15, 2020 Introductory II Edmonton Fall 2020

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My First AGM

First Impressions IYAC/ACYI recently held its 2019 conference and AGM in Winnipeg. For several students – some long-time practitioners and others newer to Iyengar Yoga – this year's event was their first IYAC/ACYI conference & AGM. Below, Duncan McNairnay, Lois…

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The Lion of Pune

The Lion of Pune Certified Iyengar Yoga Teacher and poet Hilary Phillips of Flesherton ON, penned these words to honour B.K.S. Iyengar. For fifteen years in a very small town, I’ve been teaching yoga to old and to young. Not…

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Student Spotlight: Ankita Vaidya

  What is your name and where do you study Iyengar Yoga? Ankita Vaidya. I am a student of Karen's at Yoga Centre London, London, Ontario, Canada How long have you been practicing Iyengar yoga? I started with Karen about…

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Simhasana with Simhasana Bench

  When practicing Simasana II, it is difficult for me to release the pubic bone towards the floor and keep the tailbone engaged. The shape of the Simhasana bench allows my pelvic region to settle and spread. - Nehal Pandya,…

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