Iyengar yoga is considered the most practiced form of yoga in the world.
It emphasizes tradition over trends – focusing on purity of pose and
ongoing learning. Iyengar can be practiced by everyone but is most
appreciated by those who value a disciplined and structured approach
The last of our transitional assessments was completed. Here are the results for the Level 1 assessment, February 12-14, 2021 in Calgary. All candidates successful: Deanna Oliphant Calgary, AB,…
Here are the results for the Level 1 assessment, January 17, 2021 in Ottawa. All candidates successful: Eliot Acuña, Gatineau, QC. Congratulations!
"Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations." ~ yogasutra I.XIV Immerse yourself in a weekend of Puerto Vallarta retreat-style practice for recuperation, re-energizing and deepening…
Work towards shedding new light and a nuanced understanding of challenging asanas. Join Stephanie Tencer for this 2-hour workshop and come prepared to confront inevitable stiffness, in mind and body.