Iyengar yoga is considered the most practiced form of yoga in the world.
It emphasizes tradition over trends – focusing on purity of pose and
ongoing learning. Iyengar can be practiced by everyone but is most
appreciated by those who value a disciplined and structured approach
to yoga.
Recent News
Results for Calgary Level 1 Assessment, Winter 2021
The last of our transitional assessments was completed. Here are the results for the Level 1 assessment, February 12-14, 2021 in Calgary. All candidates successful: Deanna Oliphant Calgary, AB,…
Results for Ottawa Level 1 Assessment, Winter 2021
Here are the results for the Level 1 assessment, January 17, 2021 in Ottawa. All candidates successful: Eliot Acuña, Gatineau, QC. Congratulations!
Upcoming Events
A Virtual Retreat with Ty Chandler & Sharoni Fixler
"Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations." ~ yogasutra I.XIV Immerse yourself in a weekend of Puerto Vallarta retreat-style practice for recuperation, re-energizing and deepening…
Deconstructing Asana: Eka Pada Rajakapotasana
Work towards shedding new light and a nuanced understanding of challenging asanas. Join Stephanie Tencer for this 2-hour workshop and come prepared to confront inevitable stiffness, in mind and body.