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Iyengar yoga is considered the most practised form of yoga in the world. It emphasizes tradition over trends – focusing on purity of pose and ongoing learning. Iyengar yoga can be practised by everyone but is most appreciated by those who value a disciplined and structured approach to yoga.

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ERT: …Do them Once A Week | …Les pratiquer une fois par semaine Barbara Young – Standing Pose Workshop |…

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