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Iyengar yoga is considered the most practiced form of yoga in the world.
It emphasizes tradition over trends – focusing on purity of pose and
ongoing learning. Iyengar can be practiced by everyone but is most
appreciated by those who value a disciplined and structured approach
to yoga.

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29Jul 19

Upcoming Assessments 2019

Introductory II Calgary September 13-15, 2019. Intermediate Junior 3 Victoria November 8-10, 2019 Introductory II Ottawa November 8-10, 2019 Introductory II Vancouver November 22-24, 2019

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Upcoming Events

21Sep 19

Saturday Workshop at The Yoga Space

Refresh your Lungs¬†with¬†Louie Ettling In this workshop we will first broaden the body by doing gentle asana (postures). Then we will elongate the trunk actively. Once the trunk is spread…

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