Inversions

April 23, 2017

Event Location

Centre de Yoga Iyengar de Montreal
275, avenue du Mont-Royal Est
H2T 1P6 Montréal , QC
Phone: 514 528-8288
Contact Name: 
tim ruddy

Registration Address

Cost of Event

$50 on or before April 16 $60 after

Schedule

Sunday April 23’17

10am-1pm

 

In this workshop we will prepare the body and mind for being upside down and explore variations of headstand and  shoulderstand as well as finding ways to improve these poses in their classical presentation. We will also have fun with handstand and peacock pose even if you haven’t done these poses before we will discover a way to approach these poses and if you’re well acquainted with them you will go deeper. There will be plenty of time for resting in between so the poses feel fresh. 

 

Tim Ruddy, Quebec